If someone wanted to manage his or her weight in a healthy way, he or she should
a. stop drinking water to promote weight loss.
b. try to lose as much weight as quickly as possible.
c. discuss what his or her appropriate weight should be with a doctor or nurse.
d. eat foods that contain mostly protein.

Respuesta :

c, most people tend to believe their weight is not considered average or there may be complications in the way a person's body reacts to some weight loss methods.

The correct answer is C.

If someone wants to manage their weight in a healthy way then they should discuss with a doctor or nurse what would be the ideal weight for them to be. Everyone is different in their body composition so if you find out exactly what is right for you then you can work towards that. Losing weight as healthy as possible would include drinking a lot of water, gradually losing the weight and eating a balanced diet.