Respuesta :

Kalahira
The things that you can do to help improve your own self-esteem are
1.Positive self-talk.
2.Try not to contrast yourself with others.
3.Development and exercise.
4.Try not to take a stab at flawlessness.
5.Concentrate on the things you can change.
6.Do things you appreciate.
7.Praise the little stuff.

Answer: In order to build up self-esteem, you should strive to be honest, trustworthy, and sincere in your actions. These characteristics are all associated with strengthening your integrity. You can also engage in positive self-talk and give yourself compliments daily. Additionally, it is important to choose good friends that accept who you are and support you. Lastly, gain self-acceptance. Accepting your own strengths and weaknesses is important in improving your self-esteem.