Answer:
MINERAL
Explanation:
The body depends on nutrients to maintain a good and steady state. The food we eat provides these nutritive elements which gives energy, immunity and other components required to maintain good structural and functional system. Nutrients may be macro or micro in nature depending the amount of such nutrients needed by the body. Macronutriemts are the class needed by the body in large quantity as they provide the needed energy required for strength they include :
Carbonhydrate, water
Micronutrients are required on small amount and example is Vitamins and mineral.
