Respuesta :
The test that is included in the Physical Fitness Test are: A. PACER/Mile Run, Push Ups, Curl Ups, Trunk Lift, Back Saver Sit-and-Reach.
What is physical fitness test?
Physical fitness test can be defined as a measure of both the physical and mental soundness (wellness) of an individual to engage in sports, work and other day-to-day activities.
The examples of physical fitness test.
In Health education, some examples of the test that is included in the Physical Fitness Test are:
- PACER/Mile Run
- Push Ups
- Curl Ups
- Trunk Lift
- Back Saver Sit-and-Reach.
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