Respuesta :
Answer:
C. begin running a comfortable distance, add distance gradually
Explanation:
Sorry if this is wrong-
C. Begin running a comfortable distance, add distance gradually
This is because if your trying to run a marathon it’s about how fast you can go and how far you wanna practice slowly then go farther as you go marathons can be up to 2-3 hrs long and you have to keep your distance also keep up the paste.
This is because if your trying to run a marathon it’s about how fast you can go and how far you wanna practice slowly then go farther as you go marathons can be up to 2-3 hrs long and you have to keep your distance also keep up the paste.