Answer:
Explanation:
Meal One- Salad- ofc, It's lack of meat (optional) and salts as well as it may not have many calories depending on what you put in it. Again, depending on what you put in said salad it may not have any gluten.
Meal Two- Onigiri- A japanese rice ball that may or may not include meat and you can control the salt it contains easily not really affecting it too much. Then, its already low on calories ( depending on what you put in it), and its already gluten-free.
Meal Three- Chickpea-stew- It lacks meat (optional) and is gluten-free, As with most other food the salt content is dependent on the consumer's tastes. It's Low-calorie too.
I hope this is what you meant and I hope this helps and I'm not too late <3
