1.)The best way to coordinate the breathing during stretching is to _____.
A.)breathe out and relax your muscles during the actual stretch
B.)hold your breath during the actual stretch
C.)breathe in and flex your muscles during the actual stretch
D.)breathe out and flex your muscles during the actual stretch
2.)If Gerry eats too much, his body will store extra energy as _____.
A.)ATP
B.)fat
C.)sugar
D.)muscle fibers
3.)If Kyle is very overweight, how might this affect his exercise?
A.)He will sweat more than an average person during exercise.
B.)His heart will pump harder than average during exercise.
C.)He will become less tired during exercise than an average person.
D.)He will not lose weight.